Tag: stop workout

  • Why Most People Stop Their Workouts And Quit On Their Diets

    Why Most People Stop Their Workouts And Quit On Their Diets

    The statistics relating to people who begin an exercise regimen and don’t stick to it are staggering. So many who have tried to rein in their weight gain with diet and workout routines ultimately find themselves in an endless cycle of starting and stopping, and starting back up again. It’s apparent that people recognize the…