10 Easy Summer Salads You Must Try

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Summer’s almost here which means the days when you’re too lazy to wake up and cook are about to begin. Ordering food online becomes the only option to get you through these lazy days. Many online platforms like GrubHub, Postmates, etc. offer easy home deliveries from your favorite restaurants and make it easier for you to order food online. It’s even harder to resist ordering food online when there are amazing deals being offered at your favorite restaurants.

Currently, GrubHub is offering 25% off on all orders via the use of GrubHub promo codes, which makes more room for savings! But what about health? Isn’t eating healthy also a part of everybody’s summer resolutions? You can’t always order junk food online and keep up with the healthy diet you were planning on following this summer!

If you’re wondering what food to order or what recipe to try this summer, keeping the healthy diet in mind, we’ve got you covered.

Here are 10 super easy summer salads that you must try:

Roast Turkey Farmhouse Salad at Arby’s

The amazing roast turkey farmhouse salad is topped with turkey breast and diced bacon. The salad includes chopped romaine lettuce, diced tomatoes, and shredded cheddar cheese which makes it delicious. It is one of the healthiest salads you can find because of its low-calorie content, that is, 240 calories only. The calorie content depends on what salad dressing you take, so to make it healthier, you can get balsamic vinaigrette instead of a ranch!

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Grilled Market salad at Chick-Fil-A

Chick-fil-A’s signature grilled market salad is served with sliced chicken breast on top of greens and crumbled blue cheese with a mix of red and green apples, strawberries, and blueberries in this salad. The salad contains fruits and greens in it which makes it healthier. It clocks in at 330 calories, which is quite good for a healthy salad. The salad is full of antioxidants from the apples, strawberries, and blueberries along with low-sugar fruits that are rich in nutrients which makes it one of the best options for a healthy salad. 

Apple Harvest Salad at Quizno’s

The delicious apple harvest salad is made with romaine lettuce, diced chicken, apples, tomatoes, pumpkin seeds, sweetened cranberries, cucumbers, and an apple cider vinaigrette. This salad’s calorie content is high but it’s still a healthy salad because of the ingredients it contains. Pumpkin seeds are full of nutrients and have been linked to improved heart, bladder, and prostate health, and there are a lot of greens, nuts, fruit, and vegetables in the salad that makes it healthier than ever. 

Garden Chicken Salad at Burger king

Burger King’s Garden Chicken Salad is served with grilled chicken and it contains about 350 calories (without dressing), and a lot of protein. The salad is a healthy option as it contains a lot of protein and less fat, but If you’re looking to include less animal protein in your diet, you can choose any plant-based Impossible burger patty instead of the chicken. Choosing a low-calorie dressing with this salad is also a good option to make your salad healthier.

Modern Greek Salad with quinoa at Panera

Panera’s Modern Greek Salad with Quinoa is a delicious and healthy salad made with a mix of romaine lettuce and kale. It has tomato-infused quinoa, diced cucumbers, and Kalamata olives tossed with a delicious Greek dressing that makes it very tasty. It’s topped with feta cheese and toasted almonds for a better texture. The salad contains about 320 calories and a normal amount of protein which is not bad for a healthy salad option to try this summer.

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Ham Salad at Subway

Subway’s ham salad is a low-calorie containing delicious salad that you must try this summer. The salad contains only 110 calories and to make it healthier, you can add any veggies that you think will go along with ham but no matter what you add, it tastes amazing regardless!

Southwest Avocado Chicken Salad at Wendy’s

The amazing flavor-packed Southwest Avocado Chicken Salad at Wendy’s is made with a blend of lettuces (including romaine and spinach), pepper, Applewood, jack cheese, avocado, smoked bacon, diced tomatoes, and grilled chicken breast. Ordering a full portion of this salad can be high on your calorie intake, but taking half portion of it is considered healthy and low in calories. So you can go for it if you’re looking for a fulfilling healthy salad to order!

Chicken Bacon Avocado Salad At Del Taco

The signature chicken bacon avocado salad comes With no dressing and has about 300 calories in it. It’s made of grilled chicken, pico de gallo salsa, cilantro, sliced avocado, bacon, and tortilla chips all layered over a romaine-iceberg lettuce blend. The dressing served with it is the del taco’s pepita-ranch dressing. It’s a healthy option to go for if you’re looking for a meal full of protein and fewer calories!

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Sweet Onion Chicken Teriyaki Salad At Subway

This delicious salad is Just as good as the sub! It is a very flavourful salad and it’s a very healthy option if you add a lot of veggies to it. It doesn’t need a dressing on the side because it’s already dripping with deliciousness on the chicken. 

Southwest Grilled chicken salad at McDonald’s

The all healthy southwest grilled chicken salad is made with grilled chicken (not fried) that’s paired with black beans, roasted corn, tomatoes, and poblano peppers. A blend of cheddar and jack cheeses is used in it to add extra protein, and there are also chili-lime dusted tortilla strips for crunch which make it delicious and flavourful. The salad contains about 350 calories, that too, with dressing, so it’s a good fulfilling option for a go-to salad.

Going out to eat in these bright sunny summer afternoons can be very tiring. Ordering food online is an easier and rather more affordable option than to actually go and grab a meal outside. You can get amazing discount deals and save more on orders from your favorite restaurants and eat without putting a lot of stress on your food budget. Don’t starve these lazy afternoons and order your favorite food now!

Philip Okoye
the authorPhilip Okoye
Your favorite recipe author, faithful to every course. Mail me at

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